Our Paleo 3 Day Meal Plan consists of a full 3-day menu, of 3 breakfasts, 3 lunches and 3 dinners. Please note that we cannot accommodate substitutions of ingredients, but can only substitute entire dish for another of equal value.
Paleo Menu for the Week of May 15th, 2022
Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)
Fluffy Paleo cinnamon pancakes made with organic coconut flour and topped with caramel apple compote. Served with scrambled eggs, turkey sausage and organic maple syrup. (326 calories, 32g protein, 9g fat, 27g carbs)
Canadian bacon, bell peppers and red onion & organic eggs. Served with sweet potato hash browns. (392 calories, 32g protein, 16g fat, 30g carbs)
Grass-fed beef burger topped with caramelized onions and chipotle mayo. Served on a bed of organic spinach with a low carb almond-flax bun. (396 calories, 37g protein, 24g fat, 8g carbs)
Marinated and slow roasted pork carnitas with grilled bell pepper and red onion on cassava flour tortilla. Served with jalapeno salsa. (368 calories, 36g protein, 12g fat, 29g carbs)
Crispy cassava breaded chicken tenders doused with spicy buffalo sauce. Served with baked sweet potato fries and roasted organic broccoli. (390 calories, 36g protein, 18g fat, 26g carbs)
Thinly sliced organic chicken breast browned with coconut flour, creamy coconut-milk based piccata sauce made with roasted lemons, capers, mushrooms, fresh parsley. Served with roasted spaghetti squash. (430 calories, 40g protein, 18g fat, 27g carbs)
Pasture raised pork pulled slow roasted and tossed with a tangy maple-mustard sauce. Served over sweet potato mash with a side of sauteed green beans. (456 calories, 44g protein, 20g fat, 25g carbs)
Tender chunks of marinated steak sauteed with Thai basil, tender broccolini, green beans and red bell pepper in a sweet savory sauce of coconut aminos, garlic and coconut sugar. Served with a side of steamed cauliflower rice. (508 calories, 40g protein, 26g fat, 32g net carbs)
Desserts & Snacks (Not Included, Purchased Separately)
Nutrient dense bone broth made with the highest quality bones, organic vegetables, organic apple cider vinegar and filtered water. Sold frozen by the quart. Choose from 3 flavors: Pastured Chicken, Grass-fed Beef and Pastured Pork.
Chewy and decadent collagen-infused cookies made with almonds, smoked sea salt and chocolate chips.
The most perfect brownie you’ve ever eaten! You won’t even know that it’s Paleo, gluten-free and dairy free. Made with cassava flour and allergen-free chocolate.