Week of November 18th
Paleo
1. Paleo Sweet Potato Hash
Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)
Ingredients: Sweet potatoes, pork sausage (pork, salt, rosemary extract, spices), egg, apples, onions, red pepper flakes, mineral salt, pepper, coconut oil
2. Paleo Burger & Sweet Potato FriesGrass-fed beef burger topped with caramelized onions, bacon, jalapenos, and chipotle mayo with an almond flour bun. Served on a bed of organic spinach with baked sweet potato wedges. (396 calories, 37g protein, 24g fat, 29g carbs)
Ingredients: Paleo burger mix (ground beef, beef liver, beef heart), sweet potatoes, almond flax bun (almond flour, coconut flour, flax, egg, coconut oil, baking soda, apple cider vinegar, mineral salt), spinach, sugar-free bacon, onions, jalapenos, avocado oil, chipotle peppers, apple cider vinegar, mineral salt, pepper
3. Paleo Buffalo Chicken Sweet Potato
Roasted organic chicken simmered with spicy buffalo sauce and bone broth stuffed into a baked sweet potato. Topped with organic green onions. (372 calories, 36g protein, 12g fat, 30g carbs)
Ingredients: Organic roasted chicken, bone broth, sweet potato, cayenne pepper, garlic, vinegar, green onion, olive oil, salt, black pepper
4. Paleo Maple Mustard Pork
Slow-roasted pulled pork tossed with our savory-sweet maple mustard sauce. Served with chipotle sweet potato mash and garlic-sautéed green beans. (432 calories 38g protein, 20g fat, 25g carbs)
Ingredients: Organic pork loin, sweet potatoes, green beans, onions, garlic, organic maple syrup, dijon mustard, parsley, olive oil, balsamic vinegar, mineral salt, pepper
5. Paleo General Tso’s Chicken
Organic chicken breast with crispy cassava coating, spicy-sweet General Tso’s sauce made with organic coconut aminos. Served with cauliflower fried rice. (522 calories, 40g protein, 26g fat, 32g carbs)
Ingredients: Organic chicken breast, bone broth, cauliflower, carrots, celery, green peas, onion, garlic, coconut aminos, cassava flour, avocado oil, organic coconut sugar, sesame oil, organic apple cider vinegar, eggs, green onions, mineral salt, red pepper flakes, white pepper
Ketogenic
6. Keto Chorizo Chilaquiles
Low-carb almond flour tortillas, spicy pork chorizo, salsa roja, and scrambled eggs. Topped with cheddar cheese, sour cream, cilantro, and jalapenos. (495 calories, 32g protein, 39g fat, 4g net carbs)
Ingredients: Organic eggs, pork chorizo, almond flour tortilla (almond flour, coconut flour, egg whites, xanthan gum), grass-fed butter, cheddar cheese, jalapeno, garlic, cilantro, dried guajillo chilies, sour cream, mineral salt, black pepper
7. Keto Pepperoni Pizza
Ketogenic pizza! Our delicious almond flour crust is piled high with low-carb pizza sauce, spicy pepperoni, pickled jalapeno, red onion, and mozzarella cheese. (390 calories, 32g protein, 26g fat, 6g net carbs)
Ingredients: Pork pepperoni (nitrate free), mozzarella cheese, almond flour, cream cheese, eggs, tomato paste, pickled jalapenos, red onion, Italian seasoning, black pepper, mineral salt
8. Keto Chicken Tinga Cauliflower Mac
Organic roasted chicken tossed with our delicious chipotle tinga sauce, topped with green onions and cilantro. Served with a side of creamy jalapeno cauliflower “mac” and cheese. (508 calories, 40g protein, 36g fat, 6g net carbs)
Ingredients: Organic chicken, cauliflower, heavy cream, jalapeños, sharp cheddar, bone broth, grass-fed butter, tomato paste, onion, garlic, organic green onion, organic cilantro, chipotle peppers, Dijon mustard, avocado oil, apple cider vinegar, black pepper, mineral salt
9. Keto Barbecue Pulled Pork
Slow-roasted pulled pork tossed with sugar-free barbecue sauce. Served with sautéed green beans and loaded cauliflower mash with cheddar, bacon, and green onions. (390 calories, 32g protein, 26g fat, 7g net carbs)
Ingredients: Organic pork shoulder, cauliflower, green beans, garlic, heavy cream, sugar-free barbecue sauce (tomato paste, vinegar, monk fruit sweetener, liquid smoke, garlic powder, onion powder), cream cheese, cheddar cheese, uncured bacon, green onions, olive oil, mineral salt, pepper
10. Keto General Tso’s Chicken
Organic chicken breast coated with coconut flour tossed in a savory-sweet spicy sauce with no added sugar. Served with cauliflower fried rice. (528 calories, 34g protein, 40g fat, 7g net carbs)
Ingredients: Organic chicken breast, bone broth, cauliflower, celery, carrots, green onion, garlic, coconut aminos, coconut flour, avocado oil, sesame oil, organic apple cider vinegar, eggs, green onions, mineral salt, red pepper flakes, white pepper
Plant-Based
11. Plant-Based Mushroom Fajita Tacos
Cassava flour tortillas filled with refried chickpeas, marinated mushroom fajitas with red onion and bell pepper strips. Topped with cilantro and served with jalapeno salsa. (363 calories, 16g protein, 11g fat, 64g carbs, 14g fiber)
Ingredients: Organic baby Bella mushrooms, organic black beans, cassava flour, organic bell pepper, red onion, cilantro, garlic, flax meal, lime juice, jalapenos, avocado oil, cumin, mineral salt, pepper
12. Plant-Based Spicy Tofu Stir Fry
Spicy, savory-sweet flash-fried tofu sautéed with whole cloves of garlic, cashews, zucchini, yellow squash, carrots and mushrooms. Served with organic jasmine rice. (379 calories, 23g protein, 15g fat, 50g carbs, 12g fiber)
Ingredients: Organic extra firm tofu, organic cashews, organic jasmine rice, zucchini, yellow squash, bell pepper, carrots, celery, onions, garlic, green onions, coconut aminos, organic red miso paste, cassava flour, sesame oil, vinegar, avocado oil, mineral salt, black pepper
13. Plant-Based Pasta Primavera
High protein chickpea rotini pasta tossed with roasted garlic cashew-cream alfredo with cremini mushrooms, sautéed bell peppers, zucchini, yellow squash, red onion, and green peas. (374 calories, 20g protein, 15g fat, 54g carbs, 10g fiber)
Ingredients: Chickpea pasta (chickpeas, pea starch, tapioca, xanthan gum), organic cashews, mushroom bone broth, zucchini, yellow squash, red bell pepper, cremini mushrooms, green peas, onion, garlic, parsley, olive oil, red pepper flakes, mineral salt, black pepper
14. Plant-Based Barbecue Meatloaf
Plant-based black bean loaf brushed with sweet and tangy barbecue sauce. Served with chipotle-orange sweet potato mash with green beans, zucchini, and yellow squash. (354 calories, 20g protein, 14g fat, 54g carbs, 17g fiber)
Ingredients: Black bean meatloaf (black beans, organic jasmine rice, gluten-free oats, carrots, celery, onion, garlic, cassava flour, flax seed, mineral salt, black pepper), green beans, zucchini, yellow squash, garlic, organic maple syrup, tomato paste, chili powder, cumin, paprika, dijon mustard, parsley, olive oil, mineral salt, black pepper
